newly returned finally
- Thread starter dave coe
- Start date
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2Loose
Guru
- Location
- Loughborough, Leicestershire.
Congratulations on the new bike.
Don't worry about feeling knackered after such a short journey, you will think nothing of 10 miles within a fortnight if you keep up the half hour a day.
Don't worry about feeling knackered after such a short journey, you will think nothing of 10 miles within a fortnight if you keep up the half hour a day.
NormanD
Lunatic Asylum Escapee
- Location
- Heworth the other side of life!
You'll soon increase the distance and reduce the time it takes once your fitness levels increase, but remember don't over do it, it's easy to go all out in the begining and end up with either a long term injury or lose heart in cycling all together.
Little by little and enjoy your new Bike, it's a very rewarding method of fitness and getting about, even better when you find fellow cyclists to help you along.
Norm
Little by little and enjoy your new Bike, it's a very rewarding method of fitness and getting about, even better when you find fellow cyclists to help you along.
Norm
mrsbaggins
New Member
- Location
- West Midlands
congrats!! like the others said just build up. last thing you want to do is a 10 mile journey and be so tired you cant get back! You will soon be doing loads of miles!