jonny jeez
Legendary Member
- Location
- Chislehurst, Kent, UK
I've found recently (on my last two rides into the office….actually one in and one out) that my right leg aches considerably more than my left. It aches at the thigh and also a little at the knee and leaves me feeling that I have very little power in it. It hurts more as I start to move away from the lights. Once rolling, it seems to "relax" or warm up and feels pretty much the same as the left.
I don’t generally do any warm up exercises before riding (just get on and go as the ride is gentle to begin with) and complete a 20 mile journey into the office a few times a week (have done for around 11 weeks…without physical issue).
Main question is, does this ever happen to any one else, that one part of your body aches more than anything else and can anyone suggest some good "old skool" remedies
Jonny
I don’t generally do any warm up exercises before riding (just get on and go as the ride is gentle to begin with) and complete a 20 mile journey into the office a few times a week (have done for around 11 weeks…without physical issue).
Main question is, does this ever happen to any one else, that one part of your body aches more than anything else and can anyone suggest some good "old skool" remedies
Jonny