As we all get older, there is a tendency to get slower times, but with all the new improvements in technology and training methods, is it possible to achieve the same times now as we did then.
My peak was in 1969 and returned 0:23:50 for a 10
In the last couple of years, I did a 0:25:48 (2008) and last year 0:27:10. So after 45 yrs or so, have slowed by 4 mins.
Has anybody matched their times of their youth?
If you have matched your times, what do you consider helped?
Keith
My peak was in 1969 and returned 0:23:50 for a 10
In the last couple of years, I did a 0:25:48 (2008) and last year 0:27:10. So after 45 yrs or so, have slowed by 4 mins.
Has anybody matched their times of their youth?
If you have matched your times, what do you consider helped?
Keith