Porridge?

[Crackle]

I like porridge, made with milk or water, deffo no salt though and no sugar but I don't eat it often. Fruit, raspberries, blueberries, raisins and banana with yoghurt and some soyflakes in for me.

 

[Slowgrind]

Porridge every day for me. Little bit of sugar, plenty of milk.

 

[Fnaar]

I started my porridge eating when I found I had familial hypercholesterolemia... i.e. an inherited naturally sky-high cholesterol level (all my siblings have it too; funnily enough, there is no real record of dicky tickers in the family history...)... I take statins every day, and it's better than most people's now... but porridge is meant to be very good at helping to keep it low.

 

[accountantpete]

Mornflake Organic for me - plenty of milk and honey and the right amout of oats.

 

[Jim_Noir]

Porridge every morn, ride or no. I'll also have it for dinner too sometimes

Mine in the morn is made with soy milk or oat milk and mixed through it is a tube of soy yogurt and a handfull of sultanas. Some times I'll bake an apple and have that with cinnamon mixed in... yummmm

 

[Baggy]

Sometimes I eat porridge, but it can make my legs feel heavy if I don't degest for a while before riding. Muller Rice is a nice alternative, and a bit easier to digest

 

[summerdays]

Porridge every day, ride or no ride - with milk and topped with dried cranberries.

 

[oscarplu]

Porridge every morning for me, ride or no ride, extra large oats and a tea spoon of honey in it!!!

 

[Keith Oates]

Porridge before riding every morning for me as well, but only when I'm not in Vietnam as I can't get it here!!!!!!!!!!!!!!!!!!

 

[alecstilleyedye]

in the winter i certainly do…

 

[buggi]

it looks disgusting and i've never had the courage to put it in my mouth

 

[Bigtwin]

it looks disgusting and i've never had the courage to put it in my mouth

I simply cannot believe that no one has yet chimed in with a "and the porridge?" line.

 

[threebikesmcginty]

it's only been 15 minutes - we're a bit slow here!

 

[spandex]

I do some times but if it is going to be hot there is no way.

 

[Deleted member 1258]

Like most people here porridge every morning, with a handful of dried mixed fruit. a pinch of crushed hazel nuts and a sprinkling of brown sugar. I am thinking of having a banana with it instead of the sugar, I tend to get a flat spot energy wise in the mid morning.