steve52
I'm back! Yippeee
- Location
- bottesford scunthorpe
im a happy bunny my ten time is down to 30, 27 (in appaling conditions) my 50 is 3 hours 15 and im rideing hundreds for a fun day! all good, so why am i still a fat bloke? 14st 11 grrrrrrrr
Paulkraken said:I think weight loss is a gradual thing that the body has to become used to over time.
I remember watching Eddy Izzard doing his charity marathons, usually 5 a week untill he had been around the UK, and did something like 1000 miles in quite a short space of time. He didnt seem to be any thiner at the end.
Also, you have to remember that putting on just a bit of muscle will negate the weight loss of quite a bit of fat, the best way to judge is how you clothes fit you.
As the old saying goes, "Stay calm, and carry on!"
BrumJim said:Don't worry about it - better off fat and fit, than skinny and unfit.
I suggest no crash diet, but just cutting some of the big calorie inputs into your diet. e.g. don't have that extra chocolate bar, or have semi-skimmed rather than full fat milk. Nothing too major, and then just wait.
steve52 said:why am i still a fat bloke? 14st 11 grrrrrrrr