Berties
Fast and careful!
we all get punctures and get better at dealing with flats as we go along,road side i whip the wheel off remove the tyre,check for any foreign bodies through tyre use a new tube refit tube and tyre,i use a co2 gas pump,for speed,tyres get easier to get on and off after a few times of being removed especially wired tyres,always check tyres for debris before a ride and ensure levels are correct, good tyres do help,stock tyres seem to pick up punctures as are sometimes a cheap addition to bikes ,i use gatorskins and hardshells ,these are personal choice and still puncture!!!so I always carry two gas bottles one new tube one mended tube and tyre levers and disposable gloves ,if you struggle with punctures practice in the comfort of your home

not to mention the environment, talk about a disposable society. 
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in one way or another, bike shed is the next major purchase, again I will be paying the O.H. along time for this.
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