BentMikey
Rider of Seolferwulf
- Location
- South London
QuickDraw said:Have you tried just going slower? If you keep the effort at a very comfortable pace, the sort of pace you can keep up all day, you should be able to boost your mileage and once you're comfortable doing 5 days a week you can go back to chasing those LEDs on the horizon and get your speed back.
This is exactly what I need to be doing now that I'm up to a 42mile round trip commute. It's very hard though!!!
And afternoon naps are great when I can get them in, but there's always just going to bed earlier and getting an extra hour in.