Riding exercise bikes at the gym

[Francesca]

If for whatever reason you can't get out on the bike, joining a gym is a very good substitute!!!!!!!!!!!!!!!!!!!!!!!!!!!!

totally agree..I attended my first spin class last night and thoroughly enjoyed it - the weather outside was absolutely peeing it down, the workout was hard, but a great buzz, and meeting other people was worth it - back there next week until the classes finish.Recommend it to anybody.