Road bike on stands

[CyclingSAM]

Well im putting my bike on stands very soon. I was wondering if it would make you fitter more then a stationary exercise bike?


Also if their is alot of difference what is the difference??

 

[montage]

You mean a turbo trainer?
They are better as you ride in your riding position, not in the typical sit up and beg position that exercise bikes have to offer.

But turbo trainer?....in this weather?

 

[garrilla]

But turbo trainer?....in this weather?

He's in training for TdF in 2019, he's got to get the miles in some how.

 

[mr Mag00]

i still use one if i am short on time