Sunny Portrush
Guru
- Location
- Musselburgh
Just a bit of nonsense really but I was in the gym on one of the exercise bikes and watching one of the Sufferfest videos. One of the exercises had increasing RPM until it got up to 240!
Obviously I never got anywhere near that, I think I maxed out just over 160 but I was wondering what was the most anyone had obtained on an exercise bike or turbo. I don`t have any sort of cadence counter for my outdoor bikes but I would guess I still wouldn`t be any where near 240rpm!
Obviously I never got anywhere near that, I think I maxed out just over 160 but I was wondering what was the most anyone had obtained on an exercise bike or turbo. I don`t have any sort of cadence counter for my outdoor bikes but I would guess I still wouldn`t be any where near 240rpm!