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Oxo

Guru
Location
Cumbria
[QUOTE 4874174, member: 76"]That is going to have to be some transformation from your current 56" waist and 34" chest eh?[/QUOTE]
A handstand should do it.
 

John the Monkey

Frivolous Cyclist
Location
Crewe
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classic33

Leg End Member
Well, off to bed early. My new beefcake diet regime starts on Wednesday so tonight had the last kebab and can of coke of my life. Almost felt like a death row inmates last meal.
Enjoy the day.

Last meal would have been more than that though.

The new you?
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John the Monkey

Frivolous Cyclist
Location
Crewe
Well, off to bed early. My new beefcake diet regime starts on Wednesday so tonight had the last kebab and can of coke of my life. Almost felt like a death row inmates last meal.
Just pin up a few pictures of ol' Vlad on his horse, for inspiration like. Remember that he had to work for a long time to get in that kind of shape though...
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OP
OP
Drago

Drago

Legendary Member
Vlad is one hell of a guy!

I'm aiming more for Dwayne Johnson. At my biggest I wasn't far short of him, reckon I can still get 8/10ths there.

Me by September...
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