Looks like you had much better weather there than we had here last week. There's some great cycling to be had on the outskirts of Amsterdam (no hills). I took my Son there a couple of years ago for a bit of cycling, he had never cycled more 3 miles in his life. One day we rode from the south side of the city up the east coast to a place called Monnickendam, a round trip about 50 miles. He was totally whacked when we got back, went straight to bed missing out on a burger at Hard Rock.