mr Mag00
rising member
- Location
- Deepest Dorset
I bought four of these dvd from Tri UK on a bogof deal, tenner each.
I put it off for years, i have 2 fitness and 2 competition level dvds. last week i tried the fitness 1.0 and tonight the above dvd. now i am looking forward to the others i bought and will be looking out for others. I am very impressed with the content, at one point you even get off the bike for exercises, style- even the american coach made me smile once or twice, not over the top as i expected.
mixed in with regular riding, steady sessions on the turbo when the weather is crap and these i think is a great mix.
I thoroughly enjoyed the sessions and it is nice not to have to think what to do on the bike but just listen to the instructions and time seemed to fly by, i was disappointed when it came to an end.