Starting my commute tomorrow . . .

[TonyEnjoyD]

Up at 6, 300ml water then tea n toast, then ready and out by 7:20 ish - usually after another 300ml of water. Then a nice Americano at work, oh... And more water! (I drink 2-3 litres a day)

 

[Andrew_P]

A few mouthfuls of water and off I go. Brekkie is served upon my arrival at my office...

Best meal of the day, empty stomach eaten in to reserves through the ride. Milky coffee and toast hmmm. I even repeat it at weekends by riding in the morning and then strolling to Costa for a Panini and Latte