Maherees
Über Member
- Location
- Northampton
This might be a long shot but maybe some might know!
Just supplement my training in the winter months I have taken up 5x5 stronglifts however I can no longer do heavy squats due to osteoarthritis of the knee. So does anyone do this program without the squats? I try to get at least 60kms in the winter on the bike each week.
Thanks.
Just supplement my training in the winter months I have taken up 5x5 stronglifts however I can no longer do heavy squats due to osteoarthritis of the knee. So does anyone do this program without the squats? I try to get at least 60kms in the winter on the bike each week.
Thanks.