sunday sparkles in the distance

[wakemalcolm]

Brave going for a run , unless your side of town is less slippery than here! I suspect A&E is going to be busy today.

No, it was a decidedly low friction option. One of those: you're dressed and made it out of the door, what you going to do now? moments. When you start to notice gradients on a canal tow path, you know it's slippy.

 

[cyberknight]

Weight session and 35 min turbo session done .