T.M.H.N.E.T
Rainbows aren't just for world champions
- Location
- Northern Ireland
Whatever you do, do it in pairs. ie: triceps-biceps | hams-guads | spinal erectors - obliques/abdominals and so on
Decent instructors should be able to plan your session specifically, it after all what they are paid for
Decent instructors should be able to plan your session specifically, it after all what they are paid for
