D
Deleted member 1258
Guest
Strange day, tweaked my back end of last week, no cycling, and not much of anything else over the weekend, had to go to work today, no work no pay, used the bike and discovered on the bike is the only place I'm comfortable at the moment, any other moving about is very uncomfortable, even painful at times, the commuting was all routine, very cold with frost on the minor roads but apart from that everybody was behaving themselves.

through to another A1 access further up, aggh it was still shut. Had to double back to the main road and hope that the next slips were open, thankfully they were. Sped up the A1 just below the prosecution speed (well above the speed limit 



Today, I then finished that off by having a banana and some freshly-squeezed apple and orange juice: the pre-dinner snack of champions!
Yummy.