That is what she was saying.
However, I 'should' get myself some work and earn some money. It isn't a preference as I would prefer not to but I will eventually loose my benefit income and then put undue financial stress on those I love.
I 'need' to feel useful without feeling like I am being used. I 'need' to sort my head out before it gets too much for me to deal with.
What I am saying is that right now I feel I should be getting myself in a position where I don't need to feel I should have to, and I need to get myself better before there is no more 'me' to
get better.
Take the 'should' away and I will stop bothering. Take the 'need' away and I won't need therapy.
Argue semantics with me every time I open my mouth and I will walk away before I have got to the bottom of why I feel like this and nothing will be achieved.
Often I feel like I am hanging on [the edge of a cliff], just, by my finger tips and I could do with a rope throwing down, not a discussion about the type of rope or a lesson in tying knots.
"Just throw the bloody rope before I slip off!"
" Just hear me out before you tell me what you think of my vocabulary."
Chucking me out when I was about to

didn't help.
Sorry for that, really needed to vent a bit but had to hold it together to get the plastering done.
Done two walls and a ceiling. The other two walls can be done on Saturday.