phil_hg_uk
I am not a member, I am a free man !!!!!!
I have just finished my 11th cycling book since July.
Has my cycling improved as a result ?
Don't go there @potsy
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Talking of cycling books here are a couple I read recently and enjoyed:
Racing Through the Dark: The Fall and Rise of David Millar
The Secret Race: Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs
Mid-life Cyclists
and I have read the first chapter of:
Sean Yates: It's All About the Bike: My Autobiography - seems quite good but still expensive on kindle so waiting for the price to drop.
This book might actually help you I am reading it at the moment it is written by Steve Peters, the British Cycling team's resident psychiatrist, I have read the first chapter last night and it looks very good:
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness


? Will it turn me into Wiggo?
after the first few miles, and a very pleasant ride.
Morning all ! 2nd
, little biscuits playing quietly for once. Yesterday we made pasta sheets, lentil dahl, and cooked a 'Turks Turban' courgette thingy, stuffed with spiced lentil dahl, cheese n mushrooms. We've also cut the grass!! * Phew *
around the village. Maybe a game of football over the fields.

