coffeejo
Ælfrēd
- Location
- West Somerset
Oh noes,  poor TVC. *passes  and malteasers. And lots of puddle pancakes*
 and malteasers. And lots of puddle pancakes*
	
		
			
		
		
	
			
			 and malteasers. And lots of puddle pancakes*
 and malteasers. And lots of puddle pancakes* and malteasers. And lots of puddle pancakes*
 and malteasers. And lots of puddle pancakes*Morning all.
The back is properly done in, at the moment it looks like the trip to Aldeburgh might be off
 Hope it sorts itself out in time. A nice massage should do the trick
 Hope it sorts itself out in time. A nice massage should do the trick
Morning all.
The back is properly done in, at the moment it looks like the trip to Aldeburgh might be off

Morning all.
The back is properly done in, at the moment it looks like the trip to Aldeburgh might be off
 for TVC,  and Lu. I know when NT feels rough, I'm always fed up too.
 for TVC,  and Lu. I know when NT feels rough, I'm always fed up too.I'm happy to try on your nurse's uniform, if that would help
I hope your back improves......chill, snooze on the sofa, have a few glasses of something nice, eat cake and crisps and have some nice meals out.
Here's a man- I've put my special aftershave on for you


I wonder why
 .............. I am feeling fine by the way so just stay where you are
 .............. I am feeling fine by the way so just stay where you are 
By the way, I'm just back from my ride....38 miles (before you ask), we did a few new roads on the way to Hertford. I've been struggling to enjoy my rides recently but I seem to have got my mojo back (I don't know what a mojo is but Potsy has got one, so I thought I'd better get one)


Good because I've tried the uniform on and I've split a few of the seams....
Cycling is a funny thing sometimes you can be arsed to go out but when you do you love it ................... what's all that about
These days I am finding that I need longer and longer rides to satisfy my inner cycling chimp and it takes me about 25 miles just to warm up, at this rate I will need to find a bigger country to live in

It always takes me 10 miles or so to warm up and then there is very little to stop me, think im just going to carry on and have coffee in Paris
EDIT - apart from the odd hill

