SteCenturion
I am your Father
- Location
- The Dark Side of the Moon.
Afternoon WDMorning folks.another day in beautiful if wet powys
. Bora da. But i have coffee
. Have a good day folks.

Wet Powys

Afternoon WDMorning folks.another day in beautiful if wet powys
. Bora da. But i have coffee
. Have a good day folks.


Feel for you there buddy... have a Manly (not Sea Eagles)After taking last Thursday and Friday off and turning my weekend into a long one, I was hoping I'd be out on my bike this long Easter weekend, but I've gone and picked up another flu bug.Not the same as the one I had a week ago, but enough to keep me off the bike this weekend. I won't be doing much or going anywhere.

You've got to hope that's a euphermism haven't you?Afternoon WD
Wet Powys![]()

Afternoon Meta lonMorning tea landers.
well I did have a day of leisure planned but not anymore..
Im not doing much bar pricing up fencing, but I still have to go there and make a few calls so I wont be biking.
Tomorrow is rain followed by rain with outbreaks of more rain...its Easter after all
Afternoon stephec...Morning all, looking at the amount of traffic around there's plenty off work already.![]()

Afternoon Bobby Davro...How will you fit this in your car?
View attachment 84453
Anyhoo...
A fine morning teapeeps
A chilly start here at Mhor Towers but hopefully after joiner bloke gone, Polly and me will go for a saunter. I've a geocache log to replace so a good excuse![]()

Don't you know what a wheel looks like!Afternoon Bobby Davro...![]()
&
"What the FR!6 is that" ?
You can drive your car on only 3 wheels ?Morning teapups.
I'm off to deliver some posters for the Belles rides soon, so probably cover 10 miles or so.
Then it's into the car and off to collect my wheel.
See you later!

Enjoy your Fly Posting
& your

Not like that effermajig thingy ...Don't you know what a wheel looks like!
Afternoon (again)...G'morning all![]()

Afternoon @SalukiIt is.
I have a huge shake most mornings for breakfast. I add spinach to the vanilla or banana ones - I love a spinach smoothie in the morning and it makes up to about a pint. I have a small omelette & mushrooms, or tuna salad (green salad) for lunch then something like a chilli, a curry, spag bol, shepherds pie or carbonara for tea with either choc buns (my mix makes 4 buns or one big squishy gooey choc pudding), apple & cinnamon muffins, apple pie & custard for afters/supper. If I'm feeling stuffed, sometimes I have another shake instead of afters/supper.
I can have black coffee and any tea (no milk) as long as it's from the leaf or root. Only 3 small cups from flower tea.
I love it. I get to eat quite enough, I'm getting thinner and I can drink buttermint tea. On the twitface group, we call it the 'see food' diet. It's all those chocolate type products that really make us all happy.
In the meantime, I have a lovely flavoured coffee on the go at the moment.


Afternoon BrianLooking forward to work today.
Not something you normally Hear from me unless I'm driving buses!
Negotiated an early finish for myself, then 10 hose free days
Just making 10 tonight
Enjoy your time off after your 10 
Afternoon La Rue...Afternoon Mr Centurion

My ears took a "hiding"...Mornin, tha's come out of hiding then!!
Not at the moment. After the dentist on Monday, my upper jaw pain goes up to my eye socket. I've taken painkillers and today is day 3. The pain will start to subside on day 4, I know this from experience. I can't concentrate on anything, including guitar. I've done nothing but exercises and scales this week. Both Eric Johnson pieces are going unpracticed this week. I haven't gone to guitar today. Bosslet knows the agony of tooth problems so is very understanding. Back on track, guitar wise, tomorrow or Saturday.Afternoon @Saluki
Still practising the geetar for 4hr half hour lessons ?
That looks a mighty menu for your day there.
