Tea?

[Lavender Rose]

Good Morning everyone!

Got another 6:15am-2:15pm stint on reception then home to do yoga and cycle....my body feels like a bus has hit it today! STUPID DOMS!

 

[Bobby Mhor]

Good Morning everyone!

Got another 6:15am-2:15pm stint on reception then home to do yoga and cycle....my body feels like a bus has hit it today! STUPID DOMS!

I know the pain, I get it after each time I do a bit of hill walking...
Cycling is no problem, yoga ? I’m not saying

 

[Lavender Rose]

yoga ? I’m not saying

I don't follow?! Yes I have been having osteo and physio work mainly on my lower back to work out lots of tight bound up muscle I need to make more time to do my exercises. I said to my osteo it's like a vicious cycle - the exercises do hurt a little sometimes so I stop - then I get put off doing them so I don't make any progress

 

[Bobby Mhor]

Morning. Yep. House hasn't cooled down overnight and we are in for another roaster with very little breeze. Just heading out for my wander while it's still relatively cool.

Had the fan going all night, yesterday was the hottest day of the year plus the parcel I was watching out for never appeared.
Think I’ll head out and grab a couple of hours before it gets warm

 

[welsh dragon]

Well dione Mr TD. Just too hot for me.

Morning folks, looks like another very hot day for us all today.

 

[Lavender Rose]

Had the fan going all night, yesterday was the hottest day of the year plus the parcel I was watching out for never appeared.
Think I’ll head out and grab a couple of hours before it gets warm

Yes I am thinking the same when I get home - except I get home at 2:30.....so it'll be beaming hot...I think I will go at 7pm....do my interval route till just before 8....come home....stretch then bed at around 9. Considering I have to be up at 5:15 tomorrow morning for my last early shift Don't get me wrong. I love getting here early....it just sucks when I am tired ALL THE DAMN TIME I AM NOT IN MY BED

 

[Bobby Mhor]

I don't follow?! Yes I have been having osteo and physio work mainly on my lower back to work out lots of tight bound up muscle I need to make more time to do my exercises. I said to my osteo it's like a vicious cycle - the exercises do hurt a little sometimes so I stop - then I get put off doing them so I don't make any progress

You’ll have to expect some craziness in this thread occasionally. I was referring to whether I did any yoga or not.
On the DOMs I’ve tried everything to preempt it, and after it hits but nothing has worked. It’s only when I do any serious hillwalks, it only started after I reached a milestone age, it ain’t going to stop me. Hope it all clears for you. Bike is calling, enjoy your day.

 

[172traindriver]

You’ll have to expect some craziness in this thread occasionally. I was referring to whether I did any yoga or not.
On the DOMs I’ve tried everything to preempt it, and after it hits but nothing has worked. It’s only when I do any serious hillwalks, it only started after I reached a milestone age, it ain’t going to stop me. Hope it all clears for you. Bike is calling, enjoy your day.

Off out early on the bike then Bobby?

 

[classic33]

The good guys

Morning all
Been a muggy night
Forecast says x lots
Might take ma parka off

Foggy here around 05:00.
Do what some were doing in Leeds yesterday.

Morning. Yep. House hasn't cooled down overnight and we are in for another roaster with very little breeze. Just heading out for my wander while it's still relatively cool.

Down by the riverside?

Good Morning

Owdo

Good Morning everyone!

Got another 6:15am-2:15pm stint on reception then home to do yoga and cycle....my body feels like a bus has hit it today! STUPID DOMS!

Make certain you get the number.

Well dione Mr TD. Just too hot for me.

Morning folks, looks like another very hot day for us all today.

It's not that hot!!

Morning??

 

[classic33]

You’ll have to expect some craziness in this thread occasionally. I was referring to whether I did any yoga or not.
On the DOMs I’ve tried everything to preempt it, and after it hits but nothing has worked. It’s only when I do any serious hillwalks, it only started after I reached a milestone age, it ain’t going to stop me. Hope it all clears for you. Bike is calling, enjoy your day.

Craziness, here? Never!

 

[Bobby Mhor]

Off out early on the bike then Bobby?

Aye, 25 in boiling heat, two sharp wee short climbs too..
Left the parka off just in case...

Craziness, here? Never!

You are the crazy....

Foggy here around 05:00.

Where where Compo and Clegg?

 

[classic33]

Yes I am thinking the same when I get home - except I get home at 2:30.....so it'll be beaming hot...I think I will go at 7pm....do my interval route till just before 8....come home....stretch then bed at around 9. Considering I have to be up at 5:15 tomorrow morning for my last early shift Don't get me wrong. I love getting here early....it just sucks when I am tired ALL THE DAMN TIME I AM NOT IN MY BED

Take a camp bed to work.

 

[classic33]

Aye, 25 in boiling heat, two sharp wee short climbs too..
Left the parka off just in case...


You are the crazy....


Where where Compo and Clegg?

 

[Bobby Mhor]

View attachment 416715

 

[172traindriver]

Craziness, here? Never!

You must be the most sane person I have ever met Mr Classic