sevenfourate
Devotee of OCD
- Location
- Lowestoft, Suffolk
You're not old if you're still working.
As far as I'm concerned, anyone less than 60 is "still young" and anyone between the ages of 60 and 70 is "still quite young".
Back problems aren't much fun - but a neighbour (whose doctor was a 'sports doctor') told me years ago that a gentle bike ride helps to alleviate back pain. I've found that after hours of stacking logs, for example, a non-aggressive 10km ride followed by a hot shower works wonders.
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Absolutely agree on keeping moving. I had planned on still 'riding' this weekend. Just maybe not long enough to get a 50km ride in. So interesting to hear that confirmed !
Yea - touch wood i'm 53 and still feel sub-40 most of the time. And literally don't 'do' illness or injury. Thankfully my back isn't serious. Just annoying enough to effect.....