I posted this self penned one a year or so ago..
"Dawn Cracking, Sun peeping
Shadows stretching, Birds Singing
Breath steaming, shed creaking
……..Road calling
Legs aching, mind yawning
Eyes blurring, fingers shaking
Gears crunching, feet heaving
…….Bike rolling
Chill biting, breath stinging
Head lifting, shifters shifting
Body leaning, Lungs filling
…….Ride starting
Cars rushing, eyes darting
Legs pushing, hands gripping
Muscles warming, pedals flowing
…….Tyres humming
Pace smoothing, body working
Clicking coming, scalp looming
Muscles pumping, lungs bursting
……scalp dissolving
Pedals spinning, crank turning
Miles falling, Miles Falling
Miles falling, lights changing
……rest rewarding
Amber flashing, Pedals fighting
Wheel lifting, Speed coming
Wind rushing, Bike flying
……end awaiting
Brakes squeezing, cabbie shouting
Gestures flying, horns beeping
Teeth gritting, cheek turning
……end approaching
Neck loosening, nerves settling
Thighs burning, arms aching
eyes watering, nearly stopping
….nearly stopping….nearly stopping
…Stopping
…Stop
Breath...breathing
Rest.
Clock stopping, numbers crunching
Mind whirring, speed calc’ing
Time dividing, miles multiplying
….grin stretching."