Three stones down...

[vernon]

3 stone must have taken true dedication. Well done you!

I've found 'the journey' extraordinarly easy. The Slimming World eating plans offer a good choice of foods. I use the extra easy option - no calorie counting, no weighing of ingredients and taking bread, biscuits, butter, booze, off the food intake makes it stress free. There are some things that can be eaten in moderation but I don't do moderation so I omit them altogether.

I've never had such a varied and enjoyable diet in decades.

Turkey burger and chips tonight with a liberal dose of salad.

 

[Kiwiavenger]

I lost loads with slimming world for my wedding, well done on the weight loss.

Sent from my LT15i using Tapatalk

 

[Doseone]

awesome achievement, well done.

 

[Pat "5mph"]

Well done on the weight loss, and well done for managing to keep most of your wardrobe. I too lost about 3 stone but I've spent a fortune in new clothes clothes that are not suitable for that means I never get to wear them as I now mostly cycle to work/town

 

[The Jogger]

Well done Vernon, keep at it..................

 

[Shaun]

Congrats Vernon.

 

[Aperitif]

Vernon Bod Little.

Well done.

 

[ASC1951]

I celebrated by having a a couple of pints and an Iranian meal with a couple of friends from my youth.

Was that in Leeds, Vernon? Where did you go?

 

[vernon]

The restaurant is called Ayra and is at 88 Bishopgate St, just down from the Scarborough Taps next to Leeds Station.

Excellent value for money. £44 bill for three people.

 

[jonny jeez]

 

[swampyseifer]

Good going Vern! Keep it up!