Lone Rider said:
I tried SPD pedals, but I prefer toe clips - less problems - any footwear will do - no "special moments" - cheaper - etc - etc -
So they are less efficient - I'm not racing, I cycle for pleasure.
I too took a long time to be convinced - but having tried spds I would never go back
: more secure and in control feeling I was VERY dubious about SPDs on the mtb, being quite a tentative, foot down, sort of rider, but the extra control on the mtb is a real boon
: far easier to get in and out of than to clips. (No need to flip the pedal, instant engagement etc)
: more efficient