I would love to ride a 200km or 300km Audax but I would like to know how other folks go about training and preparation for these longer events and still fit it around a busy working life. I run a business and frequently work six days of the week with quite long working hours so I only really get one day a week to fit in a long ride. I usually ride around 100 to 160km at the weekend and maybe a shorter length ride after work during the week if I can. I start most mornings with a 30min gym session, a short ride or indoor trainer session (in winter). But I am not convinced this is enough. Anyone have any tips?