willwheels
New Member
- Location
- kirby muxloe
i train alone and have reached a point were i don seem to be able to improve anymore. Any help greatly appreciated will
willwheels said:i train alone and have reached a point were i don seem to be able to improve anymore. Any help greatly appreciated will
gbb said:a few years ago...couldnt seem to beat 16.5 mph average over 40 miles(QUOTE]
My average is always between 12 and 14.5mph, depending on route/weather conditions. I'd be over the moon with a 16.5. Well Done!!
willwheels said:i train alone and have reached a point were i don seem to be able to improve anymore. Any help greatly appreciated will