Tri-ng triathlon

Black Sheep
Thanks Livi, I'll take a look at that.

I'm competing for training time with my wife, but she has the benefit of being able to get to the pool before work at least twice a week!
One of us has to be home on an evening with Black Lamb so I only really get one evening a week to train but I've not been making the most of that as I've been without transport (and road bike) for a little bit of time.

Hallie, my 1966-ish Carlton Course De Primesthat my dad bought new has been retired due to the BB failing and replaced by Chloe a 1970 (Raleigh) Carlton, this is fitted with a tripple set up running biopace!
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