uclown2002
Guru
- Location
- Harrogate
It would appear I've done 6787 junk miles in 2014.
I just cant understand it lolIt would appear I've done 6787 junk miles in 2014.
It would appear I've done 6787 junk miles in 2014.
So you cycle to the pub a lot!! Respect.It would appear I've done 6787 junk miles in 2014.
I like junk miles. You can have a fry up or cake half way through a junk session.
It would appear I've done 6787 junk miles in 2014.
@50000tearsCan I hear a hallelujah!
...careful where you preach from!
What is base? If you're a racing base is probably hard tempo and lower threshold work. If you aren't racing, then fitness is fitness and the concept of periodisation goes out the window. If you're a TTer base is probably what you listen to in your oversized headphone trying to look swag on your turbo whilst warming up!!