Weightloss journey nearly over!

[Scoosh]

Errr - hang on a minute ... you've managed all this without being on your bike for most of the time ???

Sounds like a eviction from CC is in order ! ... lest you upset some here who have not achieved their weight-loss goals while continuing to cycle ...

Excellent results and keep at it !

 

[swampyseifer]

Thanks to you all...

I'm so close to my newly chosen goal of 14st I can almost smell it!

I do need to get back on the bike and down the gym though, I haven't been doing either thanks to my health issues!

It's messing up my fat distribution and I need to get cardio and resistance training in to help it all appropriately redistribute itself! I mean it's like my clavicles stick out like I'm malnourished and yet I've still got a gut (albeit smaller than it was)...

 

[Scoosh]

One aspect of our weight-loss that is really good is that it has been a change of eating habits and lifestyle. That is so important because it is sustainable and you can carry it on and remain slim and svelte (or your best approximation to it ! ) which, allied to cycling and gym , will get you shaped up and incredibly macho in short order.

 

[Leaway2]

Belt looks a bit slack

 

[Herzog]

Well done; I remember reading your original posts detailing your rides around the local park and it's great to see how you've changed!!!

 

[Sittingduck]

Nice one! I think you might find hills a bit easier, when you get on a bike now It's quite a nice feeling not to dread them anymore.

 

[Nearly there]

Inspirational