my old pair of trainers, which totaly had it where the soles were shot, one time I had to wear plastic bags around my feet before wearing the trainers lol. ahh those were the days. But yes, it does run down your legs and fills up your waterproof shoes/socks etc. During fridays ride home in the monsoon, all i could do was laugh at the absurdity of it all. Could harrdly see, the rain was so hard, and was nearly drowning. Not reviewed the helmet cam yet, may have to make another music video!