i have always stopped at red lights. however the only time that i did go through a red light is when the light had sensors on that didn't work properly for bikes and i had been waiting there for 10 mins and it still didn't change (they must have the pressure sensors set wrong) other times i have used these lights there has been cars there so the light changes quickly.
If I could jump lights I would have a gold medal at the Olympics.
A serious answer to your question, what would be your reaction if someone jumped the lights and wiped you out as you crossed on green. I find it strange that you get pissed off when someone complains at you for breaking the law.
Don't do it. When you know the route/situation its tempting sometimes but you never know what can happen especially if you're tired or not fully concentrating. Not only is it illegal but it gets cyclists a bad name at a time when we want other road users to show cyclists some respect and consideration.
There is a lot of variety in cyclists out there, but I've come to it as someone who has been a driver for many years. With that mindset I regard myself as part of the traffic. I largely don't break the rules in my car, so I don't on my bike either. I don't jump red lights, I don't ride on the pavement, if there are only a few cars at the lights I don't filter, though I would if there was a long queue.