Sunny Portrush
Guru
- Location
- Musselburgh
When I first bought a pair of cycle shoes a few years ago, you could either put a Look cleat on them or an SPD one, I chose SPD.
I then bought a better pair of shoes so removed the cleats from the bottom of the original pair so I could use them on a bike I have with flat pedals.
Now that I`ve started track cycling, I was going to convert that original pair into one with Look cleats. However, I can only do one shoe as I appear to have lost the little piece of metal within the shoe that lets you attach the three bolts of the cleat to the bottom of the shoe.
My question is, what is that little piece of metal called so I can look for it online - I can see all sorts of spd plates but that`s not what I need!
I then bought a better pair of shoes so removed the cleats from the bottom of the original pair so I could use them on a bike I have with flat pedals.
Now that I`ve started track cycling, I was going to convert that original pair into one with Look cleats. However, I can only do one shoe as I appear to have lost the little piece of metal within the shoe that lets you attach the three bolts of the cleat to the bottom of the shoe.
My question is, what is that little piece of metal called so I can look for it online - I can see all sorts of spd plates but that`s not what I need!