TBH it depends on the bike. My proper racing bike has "big boy gears" as Harmon says on Eurosport. That is 53/39 on the front, usually 12-25 on the rear (though currently sporting a 28 for the hills right now)When cycling what gears do you use when cycling long distances?
For example, do you the larger chainring or smallest one for most journeys?
Is that internet speed, if not you really should be in a team, top quality speed that.I use a mix, usually get up to 25mph get cruising and put in a gear that means im not pushing hard but my legs are just spinning slowish
Thats speed for inbetween London's traffic lights and on a flat, slower on climbs faster on decents etc. I get over taken all the time, i'm not that fast!Is that internet speed, if not you really should be in a team, top quality speed that.
Believe me that is fast.Thats speed for inbetween London's traffic lights and on a flat, slower on climbs faster on decents etc. I get over taken all the time, i'm not that fast!
about anywhere between 10-12.5mph here in rural kent but you are on a racing bike and i'm on a heavy steel bike!Not really, I only get a average of 14mph on rides!