What's your fitness age?

[EltonFrog]

Quite an interesting article in the Beeb site.

Exercise makes people 'younger' in later life
http://www.bbc.co.uk/news/health-34215673

Calculate here.

My fitness age is 49

 

[screenman]

My fitness age is 25 according to that, not bad for somebody who is 59, but only feel 35.

 

[Brandane]

Your link in the OP takes you to the results page. Start here.
I am 47 according to that. 53 in reality. Questions, and answer options, are a bit vague though!

 

[Shut Up Legs]

My fitness age is "You need to install Flash Player". Who would have thought I was that fit?

 

[twentysix by twentyfive]

I'm 40 according to that. That's a "gain" of 23 years. Must say I don't feel 40 and have noticed a bit of a decline this season.

 

[Ian H]

Hmm. They took 25 years off my real age. I'm sceptical.

 

[vickster]

About 87 I reckon

 

[Drago]

I was about to poo poo this, but I'm 47 with a fitness age of 36 so if decided it's actually rather good!

 

[stephec]

My fitness age is "You need to install Flash Player". Who would have thought I was that fit?

You must be faster than your pc.

 

[stephec]

47 in reality, but 37 according to that.

 

[screenman]

Seems I have the largest gap so far. Nice smug feeling going on here.

Max hr 179
Resting 48 and below.
Execersise hard more than 6 times a week minimum of an hour at a time.
Not sure I want to admit my education, but from my posts you should guess it did not last long.

 

[ColinJ]

As a 59 year old with a very poor recent health history, I strongly doubt that I have a 'fitness age' of 29 ... A typically unfit 29 year old, maybe, but not a fit one!

 

[Specialeyes]

I'm 31 apparently, as opposed to 47 - so I'm asking no further questions m'lud!

 

[summerdays]

Hmm... It was only 2 months out.... I'm obviously less fit than all of you!

 

[stephec]

Hmm... It was only 2 months out.... I'm obviously less fit than all of you!

You were probably more honest than the rest of us.