Back in the saddle for my commute today. A very leisurely 3.5 miles.
Still knackered though. Its amazing how quickly fitness/stamina dissipate after a just a few weeks. It took me as long to do this short distance at a leisurely pace - ending up knackered - as it would to to do a normal 9 miles at my usual pace - with just a bit of a sweat on.
I suppose the real test is how quickly I can return to that level.
I don't really care thjough, I'm just glad to be back on my ride.

Still knackered though. Its amazing how quickly fitness/stamina dissipate after a just a few weeks. It took me as long to do this short distance at a leisurely pace - ending up knackered - as it would to to do a normal 9 miles at my usual pace - with just a bit of a sweat on.
I suppose the real test is how quickly I can return to that level.
I don't really care thjough, I'm just glad to be back on my ride.
