and no that isn't cleats - it is just using Shimano shoes rather than trainers. It seemed to me that it made a big difference, the stiffness of the sole seemed to transmit the power much better than trainers. I suppose trainers do what they are supposed to, i.e. absorb the impact which is exactly the last thing you want when ridng a bike.
Has anyone else noticed this difference?
I'll probably move to cleats soon, but I'm not sure I'll see such a difference again.
Martin
Has anyone else noticed this difference?
I'll probably move to cleats soon, but I'm not sure I'll see such a difference again.
Martin