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Yoga

Discussion in 'CycleChat Cafe' started by Bigtallfatbloke, 28 Nov 2007.

  1. Bigtallfatbloke

    Bigtallfatbloke New Member

    ..erm...well...erm...I thought...erm...i might...you..know...just thinking about it...a little...not even much...but ...I might...you know...pop along and see what it's all about...just to see you understand...erm...:biggrin:


    Is it any good this yoga malarky? I have a developed a lower back ache which I thought I could Yoga away??????
     
  2. Trembler49

    Trembler49 Veteran

    Location:
    Portimao, Portugal
    Mrs T is a Yoga teacher. It is good for long term strengthening of the back.

    It is not a short term cure for back pain.

    Be careful.

    However if you are lucky it is very good for looking at fit women in leotards.
     
  3. Joe24

    Joe24 More serious cyclist than Bonj

    Location:
    Nottingham
     
  4. Pilates is the best sort of thing for back pain.
    As far as I am concerned its a miracle cure.