Yoga

[Bigtallfatbloke]

..erm...well...erm...I thought...erm...i might...you..know...just thinking about it...a little...not even much...but ...I might...you know...pop along and see what it's all about...just to see you understand...erm...


Is it any good this yoga malarky? I have a developed a lower back ache which I thought I could Yoga away??????

 

[Trembler49]

Mrs T is a Yoga teacher. It is good for long term strengthening of the back.

It is not a short term cure for back pain.

Be careful.

However if you are lucky it is very good for looking at fit women in leotards.

 

[Joe24]

Mrs T is a Yoga teacher. It is good for long term strengthening of the back.

It is not a short term cure for back pain.

Be careful.

However if you are lucky it is very good for looking at fit women in leotards.[/QUOTE]

I'm going Yoga.
Although with my luck there will probably be old retired people there.

 

[Kirstie]

Pilates is the best sort of thing for back pain.
As far as I am concerned its a miracle cure.