patheticshark
Well-Known Member
- Location
- Clowndon
fay144 said:I *have* got up at 5.30 on a regular basis (though not daily!) to do 2-3 hours of running en-route to work though, which I imagine will be similar from a fuelling point of view. I've found I can run for 2 hours (~12 miles) on an empty stomach, but any more than that, and I need something to keep me going.
oh my god. That sounds utterly horrific. At least on a bike you're sitting down!
I am, at heart, very lazy.