smokeysmoo
Legendary Member
- Location
- Bolton, not very far from Nob End
Well done Mick. I'm just getting back into the swing myself and am doing an 11 mile loop to get some base fitness back while I shift some lbs as well.
It can be hard to keep things in check and easy to end up pushing too hard/too far/too soon, which is something I've been guilty of too many times, and it only leads to a lack of motivation through exhaustion IME, so I'm determined to take things steady so I can get back to doing 50 milers as a norm.
As for BB30, my CAAD10 had one of the first application of this terrible tech, and I actually converted mine to take Hollowtech II instead and it's been perfect ever since, FWIW I used THIS adapter. That said I'm sure things have improved and following Globalti's tips above would be a logical first step.
Keep up the good work
It can be hard to keep things in check and easy to end up pushing too hard/too far/too soon, which is something I've been guilty of too many times, and it only leads to a lack of motivation through exhaustion IME, so I'm determined to take things steady so I can get back to doing 50 milers as a norm.
As for BB30, my CAAD10 had one of the first application of this terrible tech, and I actually converted mine to take Hollowtech II instead and it's been perfect ever since, FWIW I used THIS adapter. That said I'm sure things have improved and following Globalti's tips above would be a logical first step.
Keep up the good work
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