I have been cycling just over a year 5 days a week. I have noticed my legs are really toned but I want them to standout when I put shorts on.
How long will it take for me to have powerful big leg muscles?
And any training advice for bigger muscles?
I'm a skinny guy 6"2ft
How long will it take for me to have powerful big leg muscles?
And any training advice for bigger muscles?
I'm a skinny guy 6"2ft