redrum
Active Member
- Location
- Great Dunmow
Hi all,
I've recently been diagnosed with anterior knee(s) and wondered if cycling would be a good way to strengthen the knee muscles or if it would make the problem worse?
Has anyone ever suffered with anterior knee? How did you overcome it?
Any advice would be great as I really do want to get back on my bike (it's been 2years since I last rode and I have arthritis in my ankle too)
Thanks.
I've recently been diagnosed with anterior knee(s) and wondered if cycling would be a good way to strengthen the knee muscles or if it would make the problem worse?
Has anyone ever suffered with anterior knee? How did you overcome it?
Any advice would be great as I really do want to get back on my bike (it's been 2years since I last rode and I have arthritis in my ankle too)
Thanks.