Minced beef, carrots, peas and mashed potato. Brown off the minced beef, dice the carrots, add oxo stock, salt and pepper, plus Worcestershire sauce, cook on the stove, and peel, boil and mash the spuds as per usual, real comfort food, has been my favourite, since I was very small, it was the first meal (apart from) cornflakes with hardly any milk, that I was given on the evening I had my tonsils out at the Royal Sussex County Hospital Brighton, I was probably about 4 at the time.
Oddly this also links to the post on smells. When I smell Chanel number 5 it takes me straight back there, One of the nurses must have worn it, obviously at the time I didn't know it was chanel number 5, I only found that out as I got older.