11-30 road cassette

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I can be in top gear as well doing about 18 -19 mph on the flat

'Can be' is not the same as 'should be'... ;)
 
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User6179

Guest
'Can be' is not the same as 'should be'... ;)

Should be spinning at higher cadence in an easier gear but the more natural thing for me is to grind in a harder gear , the point being I sometimes go to click into a harder gear and I am already in the hardest gear , maybe if I was 70kg instead of 100kg I might spin an easier gear .
 
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