Scruffmonster
Über Member
- Location
- London/Kent
Hello all.
Bike issues resolved, I bit the bullet and did my first Ride in and Out on the same day this week. Destroyed me. Tried the ride in the day after and had to eat humble pie and get the train after only 5 miles. I had nothing in my legs whatsoever. They felt like lead, despite not hurting.
Whinge aside, how long have the long distance commuters here taken to work up to 30+ miles a day?
Also, without putting exact numbers on calories burnt, do folks pay huge attention to fuelling?
Lee
Bike issues resolved, I bit the bullet and did my first Ride in and Out on the same day this week. Destroyed me. Tried the ride in the day after and had to eat humble pie and get the train after only 5 miles. I had nothing in my legs whatsoever. They felt like lead, despite not hurting.
Whinge aside, how long have the long distance commuters here taken to work up to 30+ miles a day?
Also, without putting exact numbers on calories burnt, do folks pay huge attention to fuelling?
Lee