2 firsts today

[Peteaud]

swallowed first fly of the year.


Did over 20 miles for the first time ever (21.45 to be precise).

 

[ianrauk]

eeer Nice...

And nice.. well done on your mileage... here.. have a beer on me..

 

[snorri]

Well done, but you're just making it more difficult for yourself, your target is now 22 miles.

 

[oldfatfool]

swallowed first fly of the year
Did over 20 miles for the first time ever (21.45 to be precise).

4 parts Carbs to 1 part protein, can't go wrong :P

 

[Rapples]

Chapeau mon brave!

 

[Peteaud]

Thing is the fly incident was very close to a sewage works, i was wondering where it was 2 mins before i ate the the thing........

Think it was a blue bottle

 

[Gareth]

4 parts Carbs to 1 part protein, can't go wrong :P

saved from bonking then

 

[HLaB]

Free Protein Supplements and a 20 miler, you lucky bug'r

 

[TVC]

Excellent result. Can't say the same for the fly.

 

[Nearly there]

swallowed first fly of the year.

Tell me about It so many midges out today at one point I thought It was raining by the sound they made as they hit my jacket.

 

[accountantpete]

swallowed first fly of the year.

That was a mite lucky.

 

[marshmella]

swallowed first fly of the year.


Did over 20 miles for the first time ever (21.45 to be precise).

Well done on that mileage,the fly's the limit now.

 

[terry_gardener]

well done with the mileage.

 

[The Brewer]

Well Done Pete

 

[PaulSecteur]

Well done on the mileage, but maltloaf or a cake stop is the more traditional nutrition source.