3 months in

[Knightly85]

Hi all, haven't posted for a while so I thought I would post with an update (if you are interested). 3 months ago I was 104 kilos so I decided to get a bike and eat healthy to lose weight, and the journey began. Here I am 3 months, 2 punctures, 1 new tyre, hundreds of miles and a lot of aching muscles later I currently stand at 90 kilos! 14 kilos lost in 3 months my target is 80 kilos so 10 more kilos I need to lose and i reach my goal.

 

[Heigue'r]

Fair play,that is great going.

 

[tom73]

 

[DSK]

I do recall your original post. Good on you for sticking with it and glad to see you are enjoying the benefits!

 

[ianrauk]

Good stuff

 

[Jody]

Well done and keep it up

 

[Arjimlad]

Well done !

 

[tyred]

Well done.

 

[LeetleGreyCells]

Fantastic!

 

[Knightly85]

Thank you very much, he is the difference in 3 months...

 

[fossyant]

Blooming good progress there.

 

[matticus]

Thank you very much, he is the difference in 3 months...

Quick tip:

Spoiler: graphic image

View attachment 533525

;-)

Keep up the good work!!!

 

[I like Skol]

hundreds of miles

How many hundreds, you are keeping accurate records I hope?

 

[Knightly85]

How many hundreds, you are keeping accurate records I hope?

I was at the start but now I don't bother, i cycle between 10-15 miles per day 5-6 days a week.

 

[si_c]

Feckin ell chief, good one