The Jogger
Legendary Member
- Location
- Spain
The 5:2 is brilliant and is healthy the benefits of fasting on your health is so good. Also try and eat a lot less carbs if you can ignore the stupid food pyramid.
5:2 ... Anyone done it
- Thread starter jamin100
- Start date
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Spinney
Bimbleur extraordinaire
- Location
- Back up north
As there is already a long thread on this exact subject, this new thread is being locked.
Thanks to Colin for providing the link to the existing thread - please continue the discussion there.
Thanks.
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